Monday, May 28, 2012

The Power of NO!

We all do it. We Say Yes too often!

When our plates are already full to the brim, we say yes to one more commitment. We say yes to participating in activity or event that we don't really want to attend. Our answer is often "yes" to the question, "Is that ok?", even when it really isn't. Life and relationship decisions are often made with our answer of yes, even though we know in our hearts that the yes is not a 100% agreement.

We need to start saying NO!

No is not necessarily a bad thing. In fact, it can be a very empowering thing. Sure there are times when it is not ethical or appropriate to use no. When our assertion of no is used to hold down another's legitimate right and power, simply for the sake of our own selfishness, then that is not a positive use of the word. If we say no to every single thing that comes our way, then that is not good either. There are also times when we use it in our own self talk ("no I won't ever be able to", or "no that could never be me") that it has a negative effect on who we think we are. But when used properly it is a very powerful tool that preserves our time, our self, and empowers us to reach our goals and sense of fulfillment.

But there are also times when it is a good thing to say no


Each person has a different set of life circumstances and obligations  Some things you may not be able to say no to because of family responsibility, need to provide, and need for something to get done.  Outside of that, there are times when saying no is a good thing.

1. Health, Safety and Welfare Are at Stake - This is usually a pretty easy no to say.  When we can foresee that a yes answer could compromise us or those around us that word can easily fall from our lips.  However, even this one can be tricky to say if there are other factors shielding our foresight.  The prospect of promotion, relationship or reward can shield us to consequences.  Be aware of this before automatically saying yes to a sounds too good to be true prospect.

2. Yes is an Appeaser - When we say yes simply to avoid a conflict, then no was probably the right answer.   Yes in this case is used as an avoidance tool of dealing with a larger issue.  A better way to approach the situation is to discuss, clearly and and without blame, stating your reason for not agreeing.  Saying yes when it's just to appease the other doesn't leave you feeling good about the experience.  Either way there may be some conflict and discomfort, but by using your no it opens up the possibility for discussion and dialogue.

3. When Your Pitcher is Empty - As women, we tend to pour out of ourselves even after we have nothing left to give.  For some reason, we commit to filling other's cups, even when the pitcher is dry  Recognizing this is not only healthy; it is necessary for us to be able to function, exist, and truly live in the amazing way that we were created to live. Say no when you are dry.  After all, we can quench another's thirst if our pitcher is empty!

4. When Your Yes is Your Pattern of Accommodating - As a reformed accommodator, I know what it is like to set my ideas, dreams, and plans aside so someone else can have theirs.  I used to say I was flexible, but one day I realized that the truth was that I didn't give my own feelings, dreams, wishes and plans the same respect that I gave others.  Once I saw the value in my own assertions, I was able to stop living everyone else's life, and start living my own.  Do I say yes on occasion  still? Of course. But I have learned to balance that with a healthy dose of  no.

Each person will use no differently. That's OK.  What is important is that Women Enough know that they have the power, the authority, the courage, and the confidence to say no.  Just because another asks, requests, suggests, or expects, does not mean that we are obligated to say yes.  Instead, we need to search and know ourselves.  We need to not be hesitant to empower ourselves and embrace the power of NO!



Sunday, May 20, 2012

Yes Media Giant, I AM Mom Enough! My Reaction to the Controversy


As much as I didn't want to contribute to a media giant's pocketbook, I found it necessary to purchase the latest addition of a magazine so I could understand, opine, and discuss the latest controversial magazine cover.  You probably know the one I am talking about.... the one with the woman on the cover breast-feeding the toddler. The cover that is causing so much discussion and debate.  The one that is supposedly igniting the incendiary kindling of the parenting divides.

I Just read the "Are You Mom Enough?' in Time.  I went into my reading feeling very angry about the decision to use such a controversial photo. Although I was not personally offended by it, it irritated and angered me that this was not a representation of most nursing mothers as I  understand them to be.  I personally was not that nursing mother, though that does not mean they don't exist. If that is the  way they choose to parent, they have every right to do so - and I support them.

The cover made it seem that there was huge debate over what makes you woman enough.  The communication of the photo was that if you didn't nurse  your children for an extended period of time then you were not "mother enough". When I read the article, I took away some opinions, realizations and impressions.

My impressions...

1. Cover was strictly for controversy/sales - Only 2 or 3 sentences were devoted to this lady on the cover. Her image was used to create buzz, shock, awe, argument, and as a result, sales.  Commentators and the public fixated on this single issue of breast-feeding.  It became an issue of breastfeeding, but in reality, the article talked some about that, but more about the general idea of attachment parenting.

2. Article notes flash points and divides in parenting communities.  From what I see, these incendiary issues only seem to become incendiary when they are picked up by popular press and media. I have never had another parent come up to and exclaim "Your parenting sucks!" You're going to forever damage your child by parenting them!"  I have never had a breastfeeding mother scream at me to take the bottle out of my child's mouth.  Nor have I had a non breast-feeding mother scream at me to stop nursing.  It just doesn't seem to be, in my opinion as divisive of an issue as popular press makes it out to be. Certainly there are a few on the extreme side of the argument, but there are innumerable others that are ok and accepting of how you choose to parent - as long as you are parenting out of love and best interest of your child.

3. Ideas in the parenting style from three people's observation or what they experienced as children. m The three primaries in this article that are noted with really making the idea of attachment parenting popular based much of their ideas from what they experienced, or wish they had experienced in childhood, or from observations they  had made watching other's children.  In reality, we all shape our ideas about parenting through what we have experienced ourselves, using what works and hopefully not using what doesn't.  We parent from what we had  received and what we wished we received. We do the best we can to be the best parents we can, in the way that best suits us and our children. Attachment parenting is "A" way to parent, not the only way.

4. Women  may be redefining what they are as mothers based on man's opinion of what a mother should be, and how she can "best" mother her child.  That said, I truly believe the Doctor behind this idea has the best intentions, is brilliant in his field, is a support and comfort to his patients, and truly cares for children and mothers.  That is clear in his life's work and in how the article portrayed him.  However, there is something special that happens when a woman holds a baby, births a baby breast feeds a baby - whether it is her biological child or not.  I don't know if it's the estrogen in our bodies or the way our brains are wired, but here is an intuitive and instinctive part of mothering.  As much as a man can try, I don't know that he can have the same gut responses to the nurturing of a child.  Does it mean he is wrong? NO! But, we should not ignore what our own instincts and guts are telling us as women solely  based on the ideas and information of an expert.  As a mother, we know our children intimately.  We read their signals. We can look at them and know if they are sick, sad, happy,. content.  We should not ignore our own knowledge of our children.

5. The ideas of attachment parenting give leeway to what parents do and adopt - it seems to be parents that ascribe to an "all in" approach.  Attachment parenting is a continuum.  It is was not portrayed as an "all or nothing" way to parent, but more of if this works for you and you are comfortable with it, use it philosophy.  It was noted that perceived stringency and the opinion of how stringently it should be followed, in the view of the primaries, has  changed as time has gone on.  Life has changed for so many people as have the daily responsibilities of running a household.  It is acknowledged that not every aspect of the idea of attachment parenting will work for every person.  But, there are those that will take every aspect to heart.  It may work for them, but it does not mean it has to work for everyone.
This article was a buzz piece though not evil. It was controversy for sales.  I have even heard it said that it is supposed to be a conversation starter.

As a parent and as a woman, I know that controversy does not cause conversation, it causes argument .  Argument creates sides. Sides create division. Division leads to an unwillingness to listen. An unwillingness to listen leads to no forward movement.

Instead of division, we need to support each other and know that we each have a different parenting style and different things work for us and for our children. We need to share dialogue, not argument.  As moms and as women, our hearts should be open to new ideas, even if we don't adopt them for ourselves.  Honest assessments of ourselves and changing what we should, but holding firm to what our instincts and hearts tell us as mothers makes us WOMAN ENOUGH!

Say it with me......

I am MOM enough!

Yes, She Is Woman Enough! Amy's Battle and Joy


Meet Amy.

She IS woman enough! In fact, she is more than enough.

In the midst of her cancer battle, she still finds time to sing and find joy - even when it is so difficult to find it.  She is woman enough.  She is a shining start. She is strong.

To all of the beautifully and wonderfully made women out there, this is a great reminder of how tough, how resilient and how determined we are to make it in this life.  We may not each have to walk the cancer road, although many of us will. But, we will all struggle.  See if you can find the thing that brings you joy.  For Amy, and her son Willie, it is music.  Enjoy!


Welcome to I AM Woman Enough!


Thank you for joining I AM Woman Enough!
As women, we face particular challenges, criticisms, and life experiences as we walk the path of understanding and expressing ourselves in this world.  In this walk, we need to support each other, and extend a hand in understanding and compassion as we make this journey.

I AM Woman Enough is a site dedicated to women to support each other in how they live out the roles, responsibilities, and life experiences that they encounter in Womanhood. From career choices, to parenting choices, each woman's road looks a little bit different.  We need to meet each other with a heart for each other's success, and a willingness to understand every woman's walk.

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